All about Matcha
Dive into the world of matcha: benefits, origins, recipes and everyday tips.
Simple articles to help you understand, consume and enjoy this superfood.
The effects of matcha on concentration and memory
June 04 2025
Discover the effects of matcha on concentration and memory. Rich in L-theanine, caffeine and antioxidants such as EGCG, matcha boosts alertness and protects against cognitive decline. Studies underline its potential for optimizing cognitive performance. Incorporate TSUKI matcha, prepared with care, into a balanced diet to support brain function.
How to incorporate matcha into your beauty routine: masks and home treatments
May 06 2025
Discover how matcha, a natural elixir, can enhance your skin and hair with simple, effective home treatments!
Matcha and Sport: The Winning Duo
Apr. 24, 2025
Boost your sporting performance naturally with the benefits of matcha!
Matcha in Japanese culture: more than just a drink
Jan. 21, 2025
Whether for tea ceremonies or culinary creations, TSUKI matcha offers an authentic, enriching experience that respects tradition while exploring new taste dimensions.
Current matcha trends: from gastronomy to cosmetics
Jan. 21, 2025
Matcha, with its multiple benefits and versatility, is making its mark in gastronomy and cosmetics, and TSUKI offers quality options, ideal for your culinary creations and beauty rituals.
Matcha, a natural ally for weight loss
Jan. 21, 2025
Beyond its refined taste and numerous health benefits, matcha tea proves to be a valuable partner for those wishing to lose weight.
But how can this green tea powder really help you lose weight? Let's explore its key nutrients and their impact on our metabolism.
Matcha: A Natural Ally for Your Slimming Program
Jan. 18, 2025
Matcha: More than just a drink, a genuine slimming ally
Matcha, the finely ground green tea powder native to Japan, is much more than just a trendy drink. Its exceptional properties make it an ideal ally for those who want to lose weight healthily and sustainably. Let's find out how matcha can support your slimming program.
The slimming benefits of matcha
Matcha has a wealth of health benefits, and its properties actively contribute to weight loss. Here are just a few of its major benefits:
Faster metabolism: Rich in catechins, notably EGCG (epigallocatechin gallate), matcha stimulates the metabolism, which helps burn fat. It helps you burn more calories, even at rest.
Appetite control: L-theanine, an amino acid found in matcha, has soothing properties that can help reduce snacking cravings and better manage stress, an aggravating factor in weight gain.
Body detoxification: Matcha is a powerful antioxidant that helps eliminate toxins from the body. Proper detoxification is essential for healthy body function and effective weight loss.
Improved digestion: matcha's high fiber content promotes better digestion and prevents constipation, contributing to optimal intestinal transit.
Natural energy boost: Unlike coffee, matcha provides long-lasting energy without the energy crash. This enables you to stay active and engage in regular physical activity, essential for weight loss.
How do you incorporate matcha into your weight-loss program?
It's easy to incorporate matcha into your daily routine. Here are a few ideas:
Matcha latte: Prepare a delicious latte by mixing ceremonial-grade matcha with vegetable milk (almond, soy, etc.) or skimmed cow's milk.
Smoothies: Add a teaspoon of matcha to your green smoothies for a boost of nutrients and energy.
Baking: Add culinary matcha to your healthy baking recipes (muffins, cakes, etc.) to give them a unique flavour and a slimming boost.
Tips for effective weight loss with matcha
Although matcha can help you achieve your weight-loss goals, it doesn't work miracles. For optimum results, it's important to combine its consumption with :
A balanced diet: Focus on fruit, vegetables, lean proteins and wholegrain cereals.
Regular physical activity: Practise a sporting activity suited to your abilities at least 3 times a week.
Hydration: Drink at least 1.5 liters of water a day.
Restorative sleep: Get at least 7 to 8 hours of sleep a night.
Matcha, a powerful but not magical ally
Matcha is a valuable addition to your slimming program, thanks to its multiple benefits. At TSUKI, we offer a selection of top-quality matchas to suit every taste:
Ceremonial matcha for a pure, authentic experience.
Vanilla matcha for a gourmet, comforting touch.
Culinary matcha for tasty creations in the kitchen.
Discover our products and start making matcha part of your routine today to enjoy its benefits and reach your goals the natural way.
Reduce your coffee consumption and opt for matcha
jan. 09 2025
Discover how to reduce your coffee consumption by switching to matcha. A healthier alternative that gives you more energy and numerous health benefits.
Include Matcha in your January Resolutions: Benefits and Recipe Ideas
jan. 09 2025
Include Matcha in your January Good Resolutions: Benefits and Recipe Ideas
January is the month of good resolutions! After the excesses of the festive season, many people are looking to adopt a healthier lifestyle. If you want to add a touch of originality and goodness to your goals, why not include matcha in your routine? This Japanese green tea powder, rich in antioxidants and nutrients, is an ally of choice for a year full of vitality.
Why matcha for your New Year's resolutions?
Matcha offers many benefits that go perfectly with New Year's resolutions:
Lasting energy boost: Unlike coffee, matcha delivers sustained energy without unwanted side effects such as anxiety or palpitations. Its L-theanine content contributes to enhanced concentration and a better mood.
Health benefits: Rich in antioxidants (catechins), matcha helps protect cells against oxidative stress. It also promotes liver detoxification and boosts metabolism, which can be useful for healthy weight loss.
Wellness ritual: Preparing matcha is a real moment of pause and relaxation. Taking the time to savour it contributes to serenity and mindfulness, essential elements for keeping resolutions.
Culinary versatility: Matcha isn't just a hot drink. It can be incorporated into a wide range of recipes, from smoothies and pastries to sauces and savoury dishes. This means you can diversify your diet and enjoy its benefits in many different ways.
Ideas for incorporating Matcha into your daily routine in January:
As a drink with ceremonial matcha:
Matcha latte: Simple and delicious, matcha latte is prepared by mixing matcha with hot milk (vegetable or animal).
Green smoothie: Add a teaspoon of matcha to your usual green smoothie for a nutrient boost.
Iced matcha tea: Perfect for hot days (even in winter!), iced matcha tea is refreshing and thirst-quenching.
In your recipes with culinary matcha:
Matcha cakes and muffins: Give your baked goods an original touch by adding matcha to the batter.
Matcha ice cream: A healthy, refreshing treat.
Matcha sauce for savoury dishes: Add a touch of originality and color to your dishes.
Tips for choosing the right matcha :
To enjoy the full benefits of matcha, it's important to choose a quality powder. Choose a ceremonial matcha, such as our Original matcha, renowned for its subtle aroma and superior quality. Avoid cheap matcha, which can have a bitter taste and fewer beneficial effects.
Conclusion:
Including matcha in your January resolutions is a great way to start the year on the right foot. Its health benefits, versatility and unique taste make it an invaluable ally for a year full of vitality and well-being. So don't hesitate, get started!
Matcha: Your ally for a boosted metabolism after Christmas excesses
Dec. 24, 2024
Matcha is an ideal post-holiday ally thanks to its metabolism-boosting virtues and digestive benefits, helping to eliminate excess and restore balance.
The Benefits of Matcha: A Superfood for Your Health with TSUKI
Dec. 04 2024
Matcha is much more than just a trend. Thanks to its many benefits, it richly deserves its place in your daily routine.
The benefits of matcha for our skin: A complete guide
nov. 06 2024
For radiant skin, why not make matcha part of your daily routine today?
Which milk to choose for your matcha lattes? Full guide
July 31, 2024
Find out which milk to choose for a perfectly balanced matcha latte. Oat, rice, almond, coconut or cow's milk, we explain how each milk influences the taste, texture and benefits of your TSUKI matcha.
Ceremonial Grade VS Culinary Grade
le mai 23 2024
There are basically two grades of matcha: culinary-grade matcha and ceremonial-grade matcha. Understanding the differences between these two types can help you choose the right matcha for your needs and preferences.
Why consume Matcha? Discover its incredible benefits
Apr. 11, 2024
Matcha is much more than just a drink; it's a food rich in antioxidants, particularly catechins, which protect against oxidative stress. Find out more and discover all the benefits this superfood has to offer.
Our selection of Japanese matcha
100% Japanese matcha, cultivated with respect and know-how
All our matchas come from the Yabukita cultivar, renowned for its aromatic quality and rich umami content.
The tea leaves are harvested in the Shizuoka and Kagoshima regions, renowned for their exceptional tea plantations.
How to prepare your matcha?
3-step preparation
Pour your matcha and hot water into a bowl
For 1 g of matcha, add 40 ml of hot water (maximum 80°c).
Whisk vigorously
using W movements until dissolved and foaming.
Mix with the drink of your choice
Pour matcha into a glass with water, milk or the drink of your choice. For more recipes, click here.
Recipe ideas to vary your pleasures
Want to twist your matcha into something other than a latte? Discover all our easy recipes, sweet, savoury, to drink or enjoy - to make at home in the blink of an eye!
Sept. 17, 2025
Recipe for Strawberry Matcha Beats: a Classic Revisited with Rhythm
When we think of a refined dessert, we often imagine the harmony of sweetness, color and originality. But what if you could surprise your guests with a blend as bold as it is delicious: the freshness of matcha, the sweetness of strawberries, and the energy that pulses like a driving beat? At TSUKI, we've created this recipe for Strawberry Matcha Beats for all those who like to combine tradition and modernity. It's not just a dessert, it's a multi-sensory experience where every bite activates your curiosity and gustatory pleasure.
Why matcha in Strawberry Matcha Beats?
Culinary matcha, with its herbal notes and vibrant green color, brings a touch of elegance and freshness to this fruity dessert. Unlike other ingredients, matcha offers a unique depth of flavor, balancing the sweetness of the strawberries with the airy texture of the preparation.By using our TSUKI culinary matcha, you guarantee intense flavor and a harmonious blend that will sublimate your Strawberry Matcha Beats.
This recipe is ideal for lovers of refined desserts who want to impress their guests with a dessert that's both original and gourmet. Whether you're a novice in the kitchen or an expert, these little snacks are easy to make and ready in just 20-25 minutes!
Ingredients (for 4 portions)
200 g yoghurt (Greek, plain or plant-based, as you prefer)
6-8 fresh strawberries
1-2 tbsp. honey or agave syrup
100 g white chocolate
1 teaspoon TSUKI culinary matcha
Materials required
A TSUKI bamboo whisk
A mixing bowl
A presentation dish
1 saucepan
1 sheet of parchment paper
Spatula
Detailed instructions
1. Mix the base
In a bowl, combine the yogurt with the chopped strawberries. Add the honey or agave syrup to taste, then mix well.
2. Shape the iced cookies
Line a baking sheet with parchment paper and spoon out small portions of the mixture, flattening them slightly into round shapes, like mini-cookies.
3. Initial chilling
Place the baking sheet in the fridge or freezer (your choice) for 10 to 15 minutes, just long enough for the cookies to harden without freezing completely.
4. Prepare matcha glaze
Meanwhile, melt the white chocolate in a bain-marie, add the culinary matcha and whisk until smooth.
5. Soak
Remove your iced cookies from the freezer and dip them gently into the matcha white chocolate, then place them back on the baking sheet and chill until the glaze sets.
6. Enjoy
Once the chocolate has set, your iced cookies are ready to be enjoyed for one last fruity touch before the end of summer!
Tips for a presentation worthy of a TSUKI dessert
Decoration: Vary your toppings to create a crunchy, eye-catching effect: chia seeds, pistachio chips or white chocolate shavings work perfectly.
Accompaniment: Serve with a matcha latté or fresh green tea for a harmonious match.
Sensory tip: Play on the contrast between the colors green and red, very attractive for the brain, and on the creamy/crunchy mix for an immediate pleasure effect.
Why choose TSUKI Culinary Matcha?
Our Culinary Matcha is sourced directly from small Japanese producers, guaranteeing exceptional quality and vibrant color. It stands up perfectly to creamy blends while retaining its intense flavor. Whether you're a passionate cook or an amateur pastry chef, this matcha is the perfect ingredient to bring your desserts to life.
A recipe to share!
Strawberry Matcha Beats are much more than a dessert: they're an invitation to enjoy a fresh, colorful gourmet moment. Prepare them for a snack with friends, a brunch or simply to treat yourself. In just a few minutes and with simple ingredients, you'll have a dessert that's as beautiful as it is tasty.
Don't forget to share your creations with us on social networks by tagging @tsuki_matcha and using the hashtag #TsukiMatchaBeats. We look forward to seeing your creative interpretations!
Creamy Matcha Flan - TSUKI x INSTINCT
July 29, 2025
TSUKI Strawberry Matcha Flan, an exclusive INSTINCT creation, won over all the gourmands at our summer event! Discover the easy-to-make recipe at home.
June 02, 2025
Discover the benefits and freshness of matcha affogato, a summer dessert ready in 5 minutes. TSUKI Matcha culinary matcha enhances vanilla ice cream with its intense notes, while supporting concentration and memory. An elegant and quick recipe to enjoy summer with balance and refinement.
May 06 2025
Let yourself be enchanted by our Banana Bread with matcha: a quick and easy recipe, ready in 15 minutes, which harmonizes the richness of TSUKI Matcha with the sweetness of ripe bananas.
Apr. 28, 2025
Let yourself be tempted by our matcha ice cream recipe, a refreshingly creamy dessert made in just 10 minutes!
Apr. 23, 2025
Discover our matcha madeleines recipe, a soft dessert ready in just 30 minutes.
Apr. 12, 2025
Discover our matcha lava cake recipe, a melt-in-your-mouth dessert ready in less than 20 minutes!
